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  2017 will be the first FCA Cross Country Camp in North Dakota. Our head instructor for the camp will be Fargo North Cross Country / Track Coach Mark Landman who has been coaching at North for the past 6 seasons.  Mark has also been the FCA huddle coach at Fargo North and believes this is a great year to start this camp!


2017 FCA Cross Country Camp

When: July 10-11 (Monday-Tuesday) 8:00am-4pm

Where: Fargo North High School

              801 17th Ave N, Fargo ND 58102

Cost: $50

Ages: 7th-12th Grades

Campers will meet at North High School in the morning and begin camp at the school. They will then be bussed from the school to the day's training location.  Lunch, snacks, and drinks will be provided.  Parents will drop off and pick up athletes at North High School.  Athletes are required to bring appropriate running apparel and shoes.

What is FCA Camp?

Since 1954, the Fellowship of Christian Athletes has challenged athletes and coaches to impact the world for Jesus Christ. FCA is cultivating Christian principles in local communities nationwide by encouraging, equipping and empowering others to serve as examples and to make a difference. Reaching over two million people annually on the professional, college, high school, junior high and youth levels, FCA has grown into the largest interdenominational sports ministry in the world. Through this shared passion for athletics and faith, lives are changed for current and future generations.

Camps are a time of “inspiration and perspiration” for athletes and coaches who want to reach their potential through comprehensive athletic, spiritual and leadership training. The six types of camps are Sports Camp, Leadership Camp, Coaches Camp, Power/Youth Sports Camp, Team Camp and Partnership Camp.

Each attendee will experience:

  1. Unbelievable fun
  2. Outstanding sports training
  3. Awesome speakers
  4. Incredible friendships
  5. Life change


Camp Schedule

Monday

  8:00am - Check in

  8:30am - Prayer/Short Message

               Long Run

               Stretch - Roll - Snack

11:00am - Lesson #1 and small group discussion

11:30am - Speaker

12:00pm - Lunch

  1:00pm - Game/Activity - Bible time - reflect and pray


  2:00pm - Easy Run - Recovery

  2:30pm - Training talk - Proper Training Paces/Zones - Energy Systems - etc 

  3:00pm - Lesson #2 and small group discussion

  4:00pm - Pickup

 

Tuesday

  8:00am - Check in and Morning Prayer
   8:30am - ‘The Michigan’ Track Session
   9:30am - Stretch - Roll - Snack
 10:00am - Lesson #3
 and small group discussion  
 10:30am - Speaker
 11:00am - Training talk - Periodization - Recovery - Super Compensation Theory
 11:30am - Lunch
 12:30pm - Game/Activity

                Bible time - reflect and pray  
  1:30pm - Ultimate Frisbee
  2:30pm - Wrap up and prayer 

              Head to North Pool
  4:00pm - Pickup